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Lifestyle Qigong is a place for information, discussion and merchandise about qigong (pronounced "chee gong"), the ancient Chinese art of mastering energy for health. In China, it is common to see people practising qigong in the parks, on the street, and in public squares. Their graceful movements are reminiscent of martial arts, yet qigong is for people of all ages and levels of athletic ability. Qigong can be as vigorous or as gentle as you wish, or as suits your mood.
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For an introduction to qigong exercises, please take a look at our much acclaimed Relax and Revitalize DVD. Produced by qigong master, Michael Roland, it takes you through a series of simple yet effective qigong exercises, for relaxation and health.
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If you are based in Stroud, Gloucestershire, in the United Kingdom, we'd be delighted to welcome you for a treatment at our acupuncture and natural healing clinic, Stroud Pain Clinic.
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